Jenileigh’s Energy Bites

Coach Jenileigh (who is also a nutritionist) shares a great recipe perfect for your athlete to bring to practice for an extra boost of energy! We always want our kids to be fit, healthy, happy, and full of energy! Part of raising a healthy athlete includes making sure that they are getting the right food … Continue reading Jenileigh’s Energy Bites

New! Circus Fusion!

We have exciting news: We are adding a Circus Fusion class to our Fitnastics Program! This class will combine Circus Arts apparatus, such as aerial silks and lyra, with basic gymnastics, strength and flexibility training, to develop performance skills and aerial confidence. Our Circus Arts Program Director, Jenileigh, has performed with Cirque du Soleil in "Cirque … Continue reading New! Circus Fusion!