News

*Moon Walkers* Spring Gym

Our new parents' day out program begins March 6th! Tuesdays 9:30-12:30pm   Ages 3 to 5 and potty trained An active morning filled with structured gymnastics lessons, fitness games, obstacles, and educational activities led by Coach Courtney. All gymnasts need to be dropped off in gym clothes with a water bottle and small snack. We will provide … Continue reading *Moon Walkers* Spring Gym

Winter 2018 Schedule Updates

Our new schedule for Winter has a few small changes: **New Class** Rhythmic Gymnastics Tuesdays 4:00-5:00pm Circus Fusion has moved to Wednesdays from 7:30-8:30pm Tuesday Tumbling now has an Advanced group! 7:30-8:30pm Boys Fusion on Thursdays has moved to 5:30-6:45pm Download the full schedule here: ClassScheduleWinter2018 All schedule changes begin in January!

Setting Goals!

Alison Arnold "Doc Ali" over at Headgames, gives us a quick lesson on the importance of setting goals in this video. Goal-setting is extremely important for athletes, and is the best stepping stone to having a successful season. Goals help athletes push themselves in a healthy way, and give them a stronger sense of accomplishment … Continue reading Setting Goals!