Setting Goals!

Alison Arnold "Doc Ali" over at Headgames, gives us a quick lesson on the importance of setting goals in this video. Goal-setting is extremely important for athletes, and is the best stepping stone to having a successful season. Goals help athletes push themselves in a healthy way, and give them a stronger sense of accomplishment … Continue reading Setting Goals!

*New* FLEX Option for Teams!

Due to the need for many of our families to have more schedule flexibility to accommodate other activities, we have reorganized our team practice structure to allow athletes to choose practice days and vary commitment levels. We are now offering a FLEX option for team athletes, in which they may choose the days that they … Continue reading *New* FLEX Option for Teams!